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Designed for those over 50, this 12-module, self-guided program explores the science and philosophy of optimal health span, living healthily, not just living longer. Delivered in an engaging webinar video style and guided by Kylie, it blends evidence based strategies with a whole person wellness approach. You’ll discover practical ways to nurture vitality, harness your life experience, and make the most of your wisdom years so you can truly live well in every stage ahead.
Designed for those over 50, this 12-module, self-guided program explores the science and philosophy of optimal health span, living healthily, not just living longer. Delivered in an engaging webinar video style and guided by Kylie, it blends evidence based strategies with a whole person wellness approach. You’ll discover practical ways to nurture vitality, harness your life experience, and make the most of your wisdom years so you can truly live well in every stage ahead.