NOURISHED: 12 Week Nutrition & Lifestyle Tracking Program

A$1,597.00

NOURISHED: Nutrition & Lifestyle Tracking Program

Personalised guidance, accountability, and ongoing support, beyond generic nutrition advice.

Program Overview

NOURISHED is a 12 week nutrition and lifestyle tracking program designed to improve consistency, build awareness, and support meaningful progress in your metabolic health.

You track your food, mood, digestion, and lifestyle in a simple way. Your entries are reviewed across the week, with personalised feedback, coaching, and support provided to guide adjustments and keep you on track.

You also have direct chat access with Kylie Monday to Friday to ask questions and receive guidance when needed.

How the Program Works

  • Meal photo uploads

  • Mood, digestion, and lifestyle tracking

  • Optional smart device integration for activity and movement

Feedback is practical, targeted, and based on what you are actually doing, allowing for steady progress over time.

Key Benefits

  • Improved consistency with food and routine

  • Clear understanding of what is working for your body

  • Less reliance on generic nutrition advice

  • Greater confidence in decision making

  • Support from a professional clinician throughout

What’s Included

  • 12 weeks of structured tracking

  • Meal photo logging with no calorie counting

  • Ongoing monitoring with personalised feedback

  • Direct chat access Monday to Friday

  • Weekly check in structure

  • Optional wearable device integration

Investment

$1,597 total
or
$133 per week for 12 weeks

Payment plans available.

Next Step

Register to begin your 12 week program.

NOURISHED: Nutrition & Lifestyle Tracking Program

Personalised guidance, accountability, and ongoing support, beyond generic nutrition advice.

Program Overview

NOURISHED is a 12 week nutrition and lifestyle tracking program designed to improve consistency, build awareness, and support meaningful progress in your metabolic health.

You track your food, mood, digestion, and lifestyle in a simple way. Your entries are reviewed across the week, with personalised feedback, coaching, and support provided to guide adjustments and keep you on track.

You also have direct chat access with Kylie Monday to Friday to ask questions and receive guidance when needed.

How the Program Works

  • Meal photo uploads

  • Mood, digestion, and lifestyle tracking

  • Optional smart device integration for activity and movement

Feedback is practical, targeted, and based on what you are actually doing, allowing for steady progress over time.

Key Benefits

  • Improved consistency with food and routine

  • Clear understanding of what is working for your body

  • Less reliance on generic nutrition advice

  • Greater confidence in decision making

  • Support from a professional clinician throughout

What’s Included

  • 12 weeks of structured tracking

  • Meal photo logging with no calorie counting

  • Ongoing monitoring with personalised feedback

  • Direct chat access Monday to Friday

  • Weekly check in structure

  • Optional wearable device integration

Investment

$1,597 total
or
$133 per week for 12 weeks

Payment plans available.

Next Step

Register to begin your 12 week program.