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This self-paced e-course is designed to guide you through the physical, emotional, and lifestyle shifts of perimenopause with clarity and confidence. Guided by Kylie in a webinar-style format, you’ll explore hormone health, nutrition foundations, emotional wellbeing, and practical lifestyle strategies to help you navigate this transition with ease. Blending evidence-based insights with a supportive, whole-person approach, Balance & Bloom helps you feel informed, empowered, and in tune with your changing body.
A premium hybrid upgrade is available for personalised 1:1 sessions with Kylie, offering tailored guidance to support your unique journey.
This self-paced e-course is designed to guide you through the physical, emotional, and lifestyle shifts of perimenopause with clarity and confidence. Guided by Kylie in a webinar-style format, you’ll explore hormone health, nutrition foundations, emotional wellbeing, and practical lifestyle strategies to help you navigate this transition with ease. Blending evidence-based insights with a supportive, whole-person approach, Balance & Bloom helps you feel informed, empowered, and in tune with your changing body.
A premium hybrid upgrade is available for personalised 1:1 sessions with Kylie, offering tailored guidance to support your unique journey.